Toshiyuki Yokoyama
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October 13th, 2012

10/13/2012

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Adelaide.
 Drove over with my dad and mom last Wednesday took us 19 hours . Dad drove almost non stop to get here . I still had  a little bit of weight to lose so spent Thursday in the Fitness first gym sauna then ran on  tread mill. Did the same Friday but just a quick 30 minute session , 20 sauna then  10 tread mill.
 Saturday I made weight 59.9kg then rehydrated  slowly to get energized for the day ahead , which turned out to be a long one.
 I fought in the junior and senior men's  winning Gold in both. Had some good opponents and a lot of fun fighting. Will post some pics and video shortly.
 Sunday did Gavin Kelly's master class training seminar  with Erin and Callum Strong  the PNG boys who came over to compete .. Ther.

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    Toshiyuki Liam Yokoyama
    10/10/95 Judo Sho Dan
    5 time Australian Junior National Champion

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